I help people figure out what’s going wrong and take effective steps towards building a life they can be proud of.
Goal-oriented therapy to get you UNSTUCK
Mental health
Tackle the hurtful thoughts hiding behind Anxiety, Depression, Low Self-Confidence, and Anger.
Neurodiversity
Learn how your unique ADHD or Autistic brain works, figure out how to leverage your strengths, and effectively cope with challenges.
Career Issues
Develop the self-understanding necessary to make confident choices about your career, overcome burnout, and find fulfillment.
Introducing: Me
I love solving problems, and I care a lot about hurting people. As a therapist I work to help you understand why the challenges you are facing feel so big and then give you effective tools to make big changes. I like to use humor and make personal connections, teach you about your own brain and behaviors, and equip you to take control of your life.
My Services
In Person Therapy
Meet me in my office located in downtown Littleton.
2629 W. Main St. #120
Littleton, CO 80120
Virtual Therapy
Meet me online, from anywhere in Colorado using our HIPPA compliant telehealth software.
Contact Us
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!